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Tennis Elbow

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Dealing with tennis elbow

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October 14, 2020
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Lateral epicondylitis is also known as tennis elbow. It happens when the tendons in their forearm are stretched by a human. In a range of tennis swings, this area is a crucial tension point and can get sore quickly after extended play. Consultation with an orthopedic elbow specialist is recommended. However, it can also help to relieve the pain and avoid recurrence by performing specific workouts…

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Strengthening Exercises For Tennis Elbow

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July 18, 2018
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Even if you have an elbow surgery for your lateral epicondylitis or tennis elbow, without proper care you will find yourself in the same painful situation. So, the point is that make sure you take proper care of your hands and elbow when you go out in the field again. Precautions to Take After an Elbow Surgery In case if you’ve had an elbow surgery…

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Related posts
in Health
Dealing with tennis elbow
October 14, 2020
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